How to Prepare for an International Flight
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January 22, 2020
I only have a few more days before I jet off to Italy, so naturally I’ve already begun preparing. I’ve already shared my International Travel Essentials, but there’s a lot more to withstanding these long, overnight flights. In addition to packing the essentials, there are a few things I always make sure to do before and during a long flight:
Hydrate – in every way possible
Flying, especially for a long time, dehydrates you and you’re left with dry skin, feeling dizzy or lightheaded, and maybe even a breakout or two. Combat this by drinking a ton of water, keeping your alcohol and coffee intake low, piling on the lotion, and applying a hydrating overnight mask during the flight.
Bring a pillow and blanket
I’m sorry, but one little tiny pillow and a thin blanket is just not enough for me to get comfy. I have a really hard time sleeping on planes since I never get to fly first class internationally (*tear*), but if I have at least two pillows then there’s a better chance I can make it work. Also, I’m always cold so doubling up on blankets helps me get comfortable enough to stop shivering and actually be comfortable.
Dress comfy (and wear socks)
An international flight is not the time to be a fashionista. Comfort is key if you don’t want to be miserable. Of course, it is possible to be cute and comfy, right? I like to go with some joggers and a top or sweater from Gypsy Flow. I do sometimes wear sandals, but even if I do, I always wear (or at least bring) socks. No one wants exposed feet on a plane, plus socks help keep you warm!
Bring snacks
We all know airplane food isn’t the best and although it is included in your ticket, it might be worth it to just either pay for a meal at the airport before you leave, or bring snacks from home. My sister is always in charge of bringing the snacks when we fly together and it’s the best.
Stretch
I like to stretch a little before the flight so I’m not feeling super cramped and stiff the whole time. It’s also important to get up and walk around every few hours. If you’re like me, you have to go to the bathroom every 30 minutes anyway, but if you don’t, make it a point to get up and move. You need to keep your blood flowing! Blood clots are no joke, especially when you’re up in the air.
Prepare your entertainment
Personally, I prefer listening to audiobooks on my flights, but during those long hauls, it’s nice to binge watch a good show or movie. You can download your faves to your phone with apps like Xfinity Stream and Netflix. I’m not sure if it’s possible to download to your laptop though, which kind of sucks.
Pack those must-haves in a carry-on
If you’ve ever had your bag lost, then you already know this, but it’s absolutely vital to pack important things like extra undies, your toothbrush, at least one extra outfit, any medication, and any other daily essentials in your carry on. I very rarely check a bag just because I don’t even want to risk it getting lost, but if you do decide to check a bag, don’t forget to bring a carry on big enough for the essentials!
Long flights aren’t always the best, but if you’re prepared, they can certainly be more bearable. These are the things that have helped me, and I hope they help you too! Let me know if I forgot anything!
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What do you do to prepare for a long flight?
Photo by Courtney Woodham.
September 14, 2017 @ 10:32 am
Ooooo! Have a BLAST in Italy! It’s such an incredible country.
September 14, 2017 @ 2:26 pm
It is!! I got to visit the southern part of the country a few years ago, but I can’t wait to explore more!! 🙂
September 14, 2017 @ 11:45 am
These are GREAT tips. I always feel like I’m underprepared on an international flight! Love your outfit though. I hear scarves are the best because they’re cute AND can be used as a blanket!
…I need to remember that one!
K A T E L A T E L Y || fashion + lifestyle
http://www.katelately.co
September 14, 2017 @ 2:30 pm
Yayyy, glad to help! Thank you!! Yesss, that’s so true!
September 14, 2017 @ 1:49 pm
Thanks for these AWESOME tips, Megan! Also your hair is SO beautiful!
September 14, 2017 @ 2:30 pm
You’re so welcome!! And awww, thank you so much!! 🙂
September 14, 2017 @ 2:05 pm
You can definitely download things to your laptop, at least through iTunes you can. I’ve never been on a long flight so I tend to try to keep my google play books library well stocked and read.
September 14, 2017 @ 2:29 pm
Oh no way! That’s good to know! Thanks, girl! <3
September 14, 2017 @ 5:18 pm
These are great traveling tips! Love your outfit!
xo, Steph
http://www.urbanblonde.com
September 15, 2017 @ 9:01 am
Thanks babe!! <3
September 15, 2017 @ 7:33 am
These are such great tips! I will keep this in mind for our next long haul flight!
September 15, 2017 @ 9:01 am
Awesome!! Glad I could help, lady! 🙂
September 15, 2017 @ 9:33 am
Too funny I have the SAME exact luggage and I’m obsessed with it! Taking an international flight next month so these tips are so incredibly helpful.
September 17, 2017 @ 11:05 am
Omg isn’t it the best!? Yay! So glad to help!
September 15, 2017 @ 10:54 am
These are all great tips! Loving your chic airport look too.
Xx,
Lauren | http://www.mylifeaslaurr.com
September 17, 2017 @ 11:05 am
Thanks lady!
September 15, 2017 @ 11:07 am
Yes! Stretching is key!
September 17, 2017 @ 11:06 am
Isn’t it!? Have to keep the blood moving!
September 15, 2017 @ 11:34 am
I have only flown internationally once and boy was it rough! these are great tips! Def to dressing comfy, a large tshirt dress is my go to!
September 17, 2017 @ 11:06 am
Yeah it can definitely be tough! Comfy is totally the way to go 🙂
September 15, 2017 @ 11:52 am
This is a great checklist! Hydration is a huge one for me, as well as packing some supplements to keep me healthy + happy with a weird schedule, dehydrating plane air, and germy environments.
xo,
Rachel
September 17, 2017 @ 11:06 am
Yes! Supplements are a great idea too!
September 15, 2017 @ 12:02 pm
Such great tips! Plus I LOVE that outfit!! <3
xoxo,
Amanda | http://www.TheChambrayBunny.com
September 17, 2017 @ 11:06 am
Thank you!!! 🙂
September 15, 2017 @ 4:50 pm
So important to pack important things in your carry on! Losing luggage is the worst!!
Lindsey | http://www.seamlesssea.com
September 17, 2017 @ 11:07 am
Omg yes! I never want to take the chance!
September 15, 2017 @ 9:45 pm
Thanks for the tips! Hydrating is so important!
http://www.rdsobsessions.com
September 17, 2017 @ 11:08 am
Yes! So important. You’re welcome!! 🙂
September 15, 2017 @ 9:56 pm
It’s amazing how important hydrating is It can really make international (and domestic) travel so much better- the simplicity of water! Ha.
September 17, 2017 @ 11:08 am
Lol I know, right!? Essential!
September 17, 2017 @ 12:43 am
Your carry on is so cute!! I seriously am obsessed with it!
September 17, 2017 @ 11:08 am
Yayyy thank you!!
September 17, 2017 @ 7:51 am
Enjoy Italy!!! And yes you are right long flights don’t have to be terrible!
Laura B.
http://www.LauraWears.com
September 17, 2017 @ 11:09 am
No they don’t! Thank you, I can’t wait! 🙂
September 17, 2017 @ 12:58 pm
I am so ready to travel internationally again! Thank you so much for sharing this.
xo,
Steph
@trendyinindy || trendyinindy.com
September 17, 2017 @ 4:30 pm
You’re so welcome!! Hope you get to asap! <3
September 17, 2017 @ 1:43 pm
These are perfect tips for a long flight!
September 17, 2017 @ 4:29 pm
I swear by them!! 🙂
September 17, 2017 @ 2:20 pm
Love these tips! Thanks!
September 17, 2017 @ 4:29 pm
Yayy! You’re so welcome! <3
September 17, 2017 @ 4:40 pm
I made the mistake of wearing full foundation, and not packing a change of clothes on a flight to Europe. Then my clumsy husband spilled champagne in my crotch and I had nothing dry to change into. Lesson learned!
September 18, 2017 @ 9:45 pm
Omg nooo! No fun at all! A learning experience for sure 🙂
September 17, 2017 @ 5:59 pm
Great tips to travel! I could use these for future!
September 17, 2017 @ 6:16 pm
I’m flying out of the country for the first time in a few weeks! So this is very helpful!
September 18, 2017 @ 9:45 pm
Aww yayy! Have so much fun! Glad to help 🙂
September 17, 2017 @ 9:04 pm
Great tips lady! I always wear/bring a cardigan or big scarf to act as a blanket!
September 18, 2017 @ 9:45 pm
Yesss, perfect! Me too! <3
September 17, 2017 @ 9:14 pm
I’ve actually never been on a super long flight but I think these tips are perfect!
September 17, 2017 @ 9:25 pm
So many great tips! I need to bookmark this next time I am traveling internationally! I am such a bad traveler!!
September 18, 2017 @ 9:46 pm
Ahhh yes, definitely use this as a reference!! I hope it helps 🙂
September 17, 2017 @ 9:33 pm
Definitely such great advice! Socks are a must for sure LOL
September 18, 2017 @ 9:46 pm
Omg YES! Nothing is worse than cold feet!
September 17, 2017 @ 9:34 pm
Agree with all these tips!
September 18, 2017 @ 9:46 pm
Awesome!! <3
September 18, 2017 @ 3:12 am
That’s one gorgeous bag you got there dear, your scarf is cute too!
Jessica | notjessfashion.com
September 18, 2017 @ 9:47 pm
Thanks, babe! <3
September 18, 2017 @ 8:53 am
such great tips! especially the part about hydrating – i always forget to do that while I’m traveling!!
xoxo
Victoria
http://www.agallonofglitter.com
September 18, 2017 @ 9:47 pm
Omg girl, so important!! It makes such a difference!
September 19, 2017 @ 11:22 am
Thanks for all of these tips! I have my first real international flight in the spring so I am trying to gather all the advice and tips that I can.
September 19, 2017 @ 2:16 pm
Yayyy! So exciting! Glad this helped!! 🙂
September 19, 2017 @ 2:45 pm
Thank you so much for the tips. I will be going out of the country soon and will need this!
xx
Iliana | http://www.sophisticatedfashionista.com
September 20, 2017 @ 3:23 pm
You’re so welcome!! Happy it helps!! 🙂
September 19, 2017 @ 8:06 pm
This is a fabulous post! I travel quite a lot and I love a lot of these ideas!
September 20, 2017 @ 3:23 pm
Thank you! I’m so glad! 🙂
September 19, 2017 @ 11:29 pm
have such a great time in Italy! i need to remember to stretch more before long flights too!
kileen
cute & little
September 20, 2017 @ 3:22 pm
Thank you! It’s amazing so far! Omg yes, makes such a difference. <3
September 21, 2017 @ 2:14 am
Ok this is an amazing post! If I ever get lucky enough to go somewhere fun like this I am defiantly coming back to this!
September 21, 2017 @ 9:55 am
Yayy awesome!! Hope you do! 🙂
September 22, 2017 @ 1:02 am
This would’ve been so helpful if I read it before my flight a couple of weeks back lol. Also I would recommend adding a scarf and perfume to spray. Sometimes those flight smells are not friendly LOL – Gita
September 22, 2017 @ 1:56 pm
Lol aww, I wish you would’ve seen it! Haha you’re so right. Scarves are awesome too – doubles as a blanket!