Tips for Healthy Hair
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January 14, 2021
As summer comes to an end and harsh, cold weather is right down the road, there are a few things we need to do to protect our hair. It seems like no matter what the season, nature fights against healthy hair, but there are some things I like to do to ensure shiny, healthy, and fast-growing hair. Here’s what has helped me:
1. Keep heat tools to a minimum
As often as possible, it’s important to avoid heat tools like your blow dryer, flat iron, or curling wand. Try creating heatless styles like natural waves or a braided updo. And when you must use heat tools, use a spray or serum heat protectant.
2. Get trims regularly
I have to admit, I really should get trims more often. Every single time I do it, my hair is 10x healthier than before. Not only does it look better, but it is so much easier to style and actually cooperates with what I’m trying to do. Regular trims also promote hair growth.
3. Take a healthy hair supplement
I’ve seen these pills advertised for years, but I never actually tried them on a consistent basis until a little over a month ago. I have been taking Hairfinity pills since then and I have to say, I am very pleased with the results! Though I have gotten a trim within the month of use, I have definitely noticed growth & so much less shedding in the shower and when brushing. In fact, just looking at the before and after photos, my hair is longer even thought I did get a trim. Pretty amazing if you ask me!
“Hairfinity is a nutritional supplement formulated with essential nutrients for healthy hair. This hair specific formula contains Vitamins A, C, and D, a B-Vitamin Complex, Biotin, MSM, and more. Hairfinity is clinically proven to increase the hair growth rate by 155% while decreasing shedding. Two capsules are taken per day, and each bottle contains a one-month supply.”
4. Wash your hair 3x/week or less
Every time I hear someone say they wash their hair every day, I cringe. Washing your hair that often strips your scalp of its natural oils and dries your hair out, causing breakage and dead ends – no bueno! It’s also important not to brush your hair while it’s soaking wet. Wait until it air dries at least halfway and use a wide tooth comb to detangle.
What do you do to promote healthy hair?
Photos by Johnny Cheng.
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Iris
October 7, 2014 @ 10:43 am
I try not to blowdry my hair and let it airdry whenever possible.
Megan
October 7, 2014 @ 1:32 pm
That’s so great! I should probably let my hair air dry more often!
Tiffany Khyla
October 7, 2014 @ 12:22 pm
I’ve never tried a healthy hair supplement, but you can definitely see the difference in your before and after pictures. I need to be better about getting trims too! I hardly ever get them. If I go to the salon, it’s usually just get a cut, and that’s only once a year or so. I definitely don’t wash my hair every day. That strips your hair of so many oils! I can’t imagine what my hair would be like. So frizzy!
Megan
October 7, 2014 @ 1:31 pm
Right?! I hate it when people say they wash their hair every day. How do they not know it’s absolutely TERRIBLE for their hair?!
Adriane
October 7, 2014 @ 12:32 pm
I rarely use heat styling tools and I use a good conditioner.
Megan
October 7, 2014 @ 1:30 pm
Yes, good conditioner is a must! What brand do you prefer?
Lizzie
October 7, 2014 @ 2:16 pm
Your hair looks gorgeous! I might have to try these out, my poor hair is so course and damaged. I’m always trying those next “miracle” products, but half of them do nothing. This looks like it honestly works though, you can’t deny the before and after. Great tips!
Megan
October 7, 2014 @ 8:22 pm
Thank you! They really work well. I have two more bottles, so I’m excited to see the continued results. 🙂
Jenn Erin
October 7, 2014 @ 6:34 pm
These are great tips! I will definitely keep them in mind because your hair looks amazing!
Megan
October 7, 2014 @ 8:18 pm
Thanks so much! So glad you found the tips helpful! 🙂
Caroline
October 7, 2014 @ 6:39 pm
Washing your hair 3x would be amazing, but for someone for SUCh oily hair like mine – that would NEVER be able to happen! Everyday it is 🙁 I wish that weren’t so!
Megan
October 7, 2014 @ 8:17 pm
But that’s why your hair gets so oily!!! Your scalp is over compensating!! My hair gets extremely oily too. I wear hats often and use dry shampoo – it works wonders!!
Jeanne
October 7, 2014 @ 11:59 pm
Great tips!
XO
Jeanne
http://fashionmusingsdiary.com
Megan
October 21, 2014 @ 1:00 pm
Thanks!
Meegan
October 9, 2014 @ 4:55 pm
Your hair looks so great! I love my dry shampoo, I ran out the other morning and it was a scary day for sure! haha
Megan
October 21, 2014 @ 1:00 pm
Thanks! Yes, dry shampoo is a life saver! I used some today! 🙂
Mai Tran
October 19, 2014 @ 5:40 am
My tip is concentrating on cleaning primarily the scalp, rather than washing the entire length of hair. Washing only the hair can create flyaway hair that is dull and coarse.
Megan
October 21, 2014 @ 1:01 pm
I am going to try that. I do concentrate mainly on the scalp, but do shampoo the rest of my hair. I also only condition the ends. Thanks for sharing your tip!! 🙂