Five Wellness Habits for 2022

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Happy New Year! For 2022, I’m aiming to adopt a few new wellness habits to help me achieve a better work/life balance so I can reduce stress and increase joy in my everyday life.

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Stay Hydrated

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Skin Care

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Ride the Peloton

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Take Vitamins Daily

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Eat Nourishing Foods

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Are there any habits you will be working on in 2022?

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